Wednesday, January 1, 2014
Jalan yang lurus
Sunday, December 29, 2013
Full stop.
Sunday, May 22, 2011
Stay fit, stay healthy.
Heh. Seems so ladylike of me to bring up this topic. (Eew?) Haha.
It's all because a nightmare I had last two nights. (>_<) It was horrific but kind of interesting as well. Guess what? I played a role of a criminal assistant in that dream. Too much AXN, I guess. 0_o
Then, a condition where I cannot sleep struck me. Hehe. Which make me turned on the TV, particularly KBSW. It turned out to be a documentary about how French women stay in shape and healthy. That turned 'the food science and technology student' switch inside me. A little bit.
It's their lifestyle that makes them fit. They eat full course meal, their food contains higher calories than American fast foods and they think diet is nonsense! Belibit (Believe it). (^_^). However, there are few habits that differentiate them with other population.
They usually take longer time for each meal which is about one and a half to two hours. Romantic French people aren't they?
They drink water all the time. Some drink water more than 2 L/day. They train their children to love water since they are little kids. When the children are allowed to choose between water and soda, they picked water!
They exercise everyday. They walk a lot because there are no school buses in France. They send and fetch their kids on foot. They make time to exercise even at work. Don't try to make excuses are you? Do whatever movements you want. Menarilah ala-ala TVXQ atau SNSD kat bilik.3 routines a day. Haha.
Eating supposed to help you reduce stress. If you are worried or feel stress about eating, your body will produce hormone cortisol which will make your belly pout.
There is a French saying: Eat breakfast like a king, eat lunch like a prince, and eat dinner like a beggar.
Bon appétit. ^-^
I am supposed to write about relationship between their habits and metabolism and all (bcoz i want to), but I'm in no mood to do so. (>_<)
Thursday, April 28, 2011
Mahu jadi kakak yang baik!
Diskaun pelajar sekolah/IPT –>25%
Walaupun 'The Greenland Seal Hunter' belum saya habiskan. Hehe lagi sekali.
Teringat pada adik-adik. Saya mahu mereka minat membaca! Bukan menelaah barangan Hannah Montana dan Hujan sahaja. Mahu cari bahan bacaan yang bagus untuk mereka. Mahu menajamkan fikiran dan tanam sifat yang baik. Bulan lepas, saya bingkiskan 'Tiga Kali Seminggu' buat Syafiq. Pesan saya, apa yang dibaca tak semuanya betul. Diri sendiri perlu jadi penilai bahan bacaan tersebut. Walaupun saya sendiri tak pasti kebenaran nasihat itu. Heh. Aku kakak. Kali ini saya bingkiskan 'Jangan Ikut Jalan Ini' untuk Mida. Ringan tetapi berisi. Harapnya mereka baca.
Sebab itu buku-buku yang saya belikan untuk mereka nipis-nipis belaka. T_T
Teringat dulu-dulu. Waktu sekolah rendah, buku-buku cerita semua dipinjam dari perpustakaan. Kadang-kadang ada hadiah dari pengedar buku untuk Mama (sebab beli buku latih tubi murid-murid dengan banyaknya). Buku itulah yang saya telaah. Bila Kaklong mula melanggan Reader's Digest (atas cadangan guru sekolahnya), saya ikut sibuk. Setiap hari mahu telaah Reader's Digest. Walaupun saya cuma faham tajuknya. Berkerut-kerut dahi membaca. Malah saya akan baca kuat-kuat supaya sebutan saya sama dengan sebutan Darien Fawkes dalam 'The Invisible Man'. Waktu itu, semangat ingin tahu sangat tinggi. Saya masih ingat saya cuba habiskan 'Oliver Twist' karya Charles Dickens. Saya lebih banyak belek kamus dari mukasurat novel tersebut. T_T
Penat, tapi saya gigih. Saya harap adik-adik saya juga gigih macam saya dulu-dulu. Saya juga mahu gigih macam saya dulu-dulu.
Walaupun Kaklong tak pernah belikan buku untuk saya, tapi dia kakak yang baik! Sebab dia tunjukkan contoh yang baik! Saya juga mahu jadi kakak yang baik!
Saya juga harap Syafiq dan Mida curi-curi masuk bilik saya untuk baca koleksi buku saya. Saya selalu curi-curi baca buku Kaklong dulu-dulu. Sebab dulu-dulu selalu gaduh-gaduh. Heh. X_X
Nak beli buku untuk Alya pulaklah nanti...thehehe..
Monday, April 25, 2011
Owl City lied
Lesson: If you woke up at 3 a.m. in the morning, ignore calls from Mr. Youtube. You might call Mr. Sejadah instead. >_<
Sunday, May 23, 2010
Thoughts
"What's that?"
"Wouldn't it be dreadful if some day, in our own world, at home, men started going wild inside, like the animals here, and still looked like men, so that you'd never know which were which?"
-from The Chronicles of Narnia-Prince Caspian by C.S. Lewis
Seems like we are living it now.
Thursday, May 20, 2010
Panik!
Minta maaf banyak-banyak kat tuan empunya badan.Tak niat pun nak aniaya kau. Tak sengaja. Dah engkau kecik sangat. Tapi, aku dapat pengajaran daripada apa yang berlaku pada kau. Kau panik, sebab tu kau ambil masa yang agak lama untuk bebaskan diri.
The keyword is not to panic.
Tapi kau kalut! Sebab tu kau tak nampak jalan kat tengah-tengah jubin tu.
Owh….






